Who I Am

Hello and welcome to HealthPG! My name is Baljeet Singh, and I’m delighted you’ve taken the time to explore our platform. With a wealth of experience in crafting high-quality, well-researched articles, I’ve become passionate about all things diet, recipes, and fasting-related.

My Journey

My foray into the world of health and wellness was not an accidental one. It started with a deep-rooted interest in understanding how the food we consume affects our overall well-being. From scouring research papers to conducting interviews with health experts, I’ve committed years to this field.

My Expertise

My areas of expertise include specialized diets such as Keto, Paleo, and plant-based diets, among others. I also have a penchant for creating recipes that are both healthy and delicious. My fasting articles aim to educate readers on the various types of fasting, its potential benefits, and its practical implications.

Why Trust HealthPG?


Before an article makes it to HealthPG, it goes through a verification process. I check multiple credible sources such as peer-reviewed journals, renowned health organizations like the World Health Organization and Centers for Disease Control and Prevention, as well as interviews with professionals in the field.

Personal Network of Experts

What sets HealthPG apart is my direct line to a network of dietitians and other health experts. Not only do I rely on existing scientific research, but I also personally consult with these professionals to bring you the most accurate and up-to-date information. This enables HealthPG to offer a unique blend of research-backed data and expert opinions.


Transparency and authenticity are at the core of HealthPG. Each article includes citations and references to enable readers to delve deeper into the topic.

Community Feedback

We highly value our readers’ insights and experiences, which often serve as an additional layer of validation for the information we publish.

What To Expect?

By following HealthPG, you can expect a treasure trove of:

  1. Detailed articles breaking down complex nutritional theories into easy-to-understand language.
  2. Scrumptious yet healthy recipes that cater to various dietary restrictions.
  3. Insightful pieces that decode the many aspects of fasting.

Let’s Connect!

Should you have any queries, concerns, or suggestions, feel free to reach out. Your input is a crucial part of making HealthPG a comprehensive and reliable resource.

Thank you for being a part of the HealthPG community. Here’s to a healthier, happier you!